Grassberg Selenium 100mcg - 60 Capsules

• Supports the immune system
• Promotes healthy hair and nails
• Only 1 capsule daily
• Supports normal thyroid function

Selenium is an essential trace element and plays a crucial role in maintaining an optimal health. 
The main benefits of the mineral are - its ability to fight inflammation, increase blood flow and reduce oxidative stress caused by free radicals.

L-Selenomethionine is an organic and well-digested form of selenium found naturally in plants .

Grassberg Selenium contains 100 micrograms of L-Selenomethionine sourced mainly from Brazilian nuts and legumes.

Since the human body cannot produce selenium on its own, we need to get it from food or supplements to get the right amount.
However, it can be difficult to eat a healthy and varied diet and we often rely on processed or fast foods. 

Here are the main benefits of getting enough selenium:

Selenium is a powerful antioxidant and protects cells from oxidative stress. 
It can strengthen the immune system by reducing free radical damage and reducing the aging process of cells. 
Selenium is also a key element of glutathione peroxidase by helping to carry out important enzymatic processes that protect lipids in cell membranes.
This protects cells from mutation and DNA damage that can cause various diseases. 
Selenium is also critical for the proper functioning of the immune system and to counteract the development of viruses.

Selenium is beneficial for the cardiovascular system because its low concentrations are associated with an increased risk of cardiovascular disease. 
A number of studies show that getting enough selenium is a good prevention against coronary heart disease. 

Selenium also plays a key role in regulating thyroid function. This mineral acts as a catalyst for the production of active thyroid hormones. 
The thyroid gland controls many important daily functions of the body, including appetite, sleep, temperature, weight and energy. 
A problem with proper thyroid function can lead to negative symptoms such as irritability, muscle weakness, fatigue, weight gain or loss, sleep problems and many other unwanted conditions. 

Selenium acts as a powerful protector of the thyroid gland and regulates the production of reactive oxygen in the gland and protects it from antibodies that can cause disease.

Method of administration: Take 1 capsule daily with a glass of water.