Herbal Joint Pain Remedy

The Ultimate Herbal Joint Pain Remedy
by Joey Szolowicz




Joey Szolowicz is an online personal trainer, motivator and dietary coach with BSL Nutrition.

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This Ultimate Herbal Joint Pain Remedy is packed with natural anti-inflammatory properties and you can make it right in your own kitchen. All you need is your blender!

Careful though. It's spicy!


  • 25 g of fresh turmeric (or 1 TBS of dry)
  • 25 g of fresh ginger
  • 1/2 tsp of raw honey
  • 1/4 tsp of cinnamon
  • 1/4 tsp of grind black pepper (or 6 black pepper grains)
  • 5 cloves
  • 60 ml of water
  • 25 ml of lemon juice (approximately the juice of one lemon)
  • Pinch of cayenne pepper


Peel the turmeric and the ginger. Place all the ingredients in a blender and blend till smooth.